:08 Min. Core Workouts

  (2005)
Between careers, families and other responsibilities, who has time to spend hours at the gym? The :08 Min. workout series is the perfect solution for fitness buffs who want to squeeze a workout into their busy lives. This core workout hits all the major muscle groups -- arms, legs, abdominals and buns -- with targeted sequences of exercises that quickly deliver a sweat-inducing routine guaranteed to strengthen and tone.
Cast: Ken Barbet
Director: Not Available
Genre:  Sports & Fitness
Format:  DVD
Rated NRNot rated. This movie has not been rated by the MPAA.
:08 Min. Core Workouts
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