:08 Min. Pilates
(2005)|
Busy workout fanatics who just don't have the time to hit the gym will enjoy this offering from the :08 Min. workout series, the perfect solution for those who want more exercise bang for their buck. This video is an easy introduction to Pilates, which combines yogalike positions with traditional floor exercises. Viewers can select any of three levels -- beginner, intermediate or advanced -- depending on their ability.
 Not rated. This movie has not been rated by the MPAA.
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