5 Day Fit Pilates
(2009)|
Fitness instructors Ana Cabán and Jillian Hessel lead this five-part Pilates collection -- offering a different routine for each weekday -- designed to strengthen muscles, burn fat and boost overall fitness. Selections include a regimen for beginners focusing on fundamentals, a high-intensity program targeting weight loss, an intense routine combining Pilates and cardio, and a pair of morning and evening workouts.
 Not rated. This movie has not been rated by the MPAA.
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