Elise Miller: Intermediate Yoga in Fiji
(2005)|
Fiji's idyllic scenery will add to your tranquility as you practice with this flexible yoga workout that offers a challenging take on the basics. Led by instructor Elise Miller, the video runs through a progressive vinyasa sequence, which includes sun salutations and standing poses, followed by meditation. But if you're pressed for time, you can build a custom program by selecting individual segments from the menu.
 Not rated. This movie has not been rated by the MPAA.
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