A.M. Yoga for Your Week
(2008)|
Get your morning started off right with this quintet of 20-minute yoga routines, appropriate for all skill levels and hosted by trainer Rodney Yee. Each set provides strength and relaxation you can carry with you through the rest of your day. Yee, a former professional ballet dancer, has taught workshops internationally and has been featured on "The Oprah Winfrey Show." Bonus features include a deep-breathing and meditation guide.
 Not rated. This movie has not been rated by the MPAA.
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