ABC2 Workout

  (2005)
Patrick Goudeau: ABC 2 Workout: Amazing Ball Choreography
Former national aerobics champion Patrick Goudeau is back with a second installment of his popular aerobic ball workout, packing even more fun and movement into this innovative fat-burning routine. Using the simple resistance of aerobic stability balls to raise your heart rate and improve cardiovascular fitness, Goudeau leads you through a challenging session that's guaranteed to produce results and keep you motivated.
Cast: Patrick Goudeau
Director: Not Available
Genre:  Sports & Fitness
Format:  DVD
Rated NRNot rated. This movie has not been rated by the MPAA.
ABC2 Workout
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