Aerobic Dance Workout
(2005)|
If you love dancing, you'll love this aerobic workout from fitness expert Patrick Goudeau. Based on ballet, Latin and jazz dance moves, Goudeau's regimen incorporates seven layered combos; once you've mastered one routine, you're ready to add on the next move. On-screen insets make learning each step a breeze. You'll burn calories, boost your metabolism and increase your energy level with Goudeau's fun twists, turns, extensions and leaps.
 Not rated. This movie has not been rated by the MPAA.
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