Arms of Steel: Tone and Tighten
(2009)|
The crew from the "Steel" series turn their talents to toning and tightening the arms with this effective, adaptable workout. Fans of the series will recognize veteran instructor Leisa Hart, who takes users through a range of upper-body exercises. Students can choose from moderate, intense or "ultimate" pacing, each of which enhances muscle strength. Hart's exercises can then be grouped to create the perfect personal workout.
 Not rated. This movie has not been rated by the MPAA.
|
Unlimited TV episodes & movies
Streaming instantly over the Internet to your computer or TV.