Bellydance for Body Shaping: Floorwork
(2005)|
Belly dancing has been an art form in the Middle East and elsewhere for centuries. This fitness DVD revamps it for the new millennium by tapping into its ability to reshape the body and sculpt muscles. The trio of 15-minute floor regimens features guru Tanna, who teaches viewers how to stretch and tone the body from head to toe using the artistry of belly dancing. Includes tips on how to assess progress, plus a performance by Tanna and more.
Cast: Not Available
Director: Not Available Genre: Sports & Fitness Format: DVD  Not rated. This movie has not been rated by the MPAA.
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