Billy Blanks: Billy's Bootcamp: Basic Training Bootcamp
(2005)|
Fitness expert, trainer and Tae Bo creator Billy Blanks endured real basic training to develop this quick-start exercise routine that will help you blast away fat, strengthen and tone muscles, boost your metabolism and increase your energy. Blanks's comprehensive, easy-to-follow program lays the foundation for a healthier lifestyle -- in body, spirit and mind. The routine requires resistance bands.
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Not rated. This movie has not been rated by the MPAA.