Body for Life for Women
(2005)|
Get fit with this customizable workout from women's health authority Dr. Pamela Peeke. Based on Peeke's best-selling book, this regimen designed for women of all ages features three 10-minute workouts for lower body, abs, upper body and cardio fitness. The program also includes three bonus resources: "12 Weeks to a Fabulous Body and Powerful Mind," "Smart Women, Smart Food Choices" and an overview of women's hormonal milestones.
Cast: Not Available
Director: Not Available Genre: Sports & Fitness Format: DVD  Not rated. This movie has not been rated by the MPAA.
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