Budokon: Beginning Practice
(2004)|
Cameron Shayne is one of the preeminent practitioners of Budokon, an intense fitness regimen that takes inspiration from Ashtanga yoga, a more challenging form of the practice that works the mind, the heart and the body and is melded with martial arts movements and meditation. What results is a high-octane workout that not only sculpts the body, but also releases stress and centers the spirit.
 Not rated. This movie has not been rated by the MPAA.
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