Budokon: Power & Agility
(2007)|
Budokon blends martial arts, yoga and meditation into a single discipline that links the body and mind. This rigorous workout focuses on training muscle groups to work in harmony to generate increased power and boost speed and agility. A bonus one-on-one tutorial and an in-depth interview with Budokon founder Cameron Shayne are also included.
 Not rated. This movie has not been rated by the MPAA.
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