Chi Kung: The Healing Workout with Dr. Jerry Alan Johnson
(2009)|
Often prescribed in China for various maladies, the practice of chi kung -- a mixture of meditation and tai chi-like movements -- comprises simple exercises that are easy to learn, as instructor Jerry Alan Johnson demonstrates here. Appropriate for people of any age or level of fitness, this healthful workout also features gorgeous nature footage, clear narration by actor John Saxon and soothing music by Jonn Serrie.
 Not rated. This movie has not been rated by the MPAA.
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