Codependency: Overcome Codependence and Develop Healthy Relationships

Learn the pitfalls of codependency and how to avoid it in your personal relationships with this instructional self-help program that outlines the symptoms of the condition and offers techniques you can use to overcome it. Become aware whether you're placing the feelings of others ahead of your own, whether you're hiding your own emotions instead of expressing them, and whether you're serving as an enabler to a loved one with problems.