Crunch: Candlelight Yoga
(2002)|
Flickering candles aren't required for this soothing yoga routine led by Crunch Fitness instructor Sara Ivanhoe, but they're certain to intensify the experience as you bend, stretch and pose your way to a happier, healthier state. Appropriate for a variety of fitness levels, this workout combines traditional yoga movements -- such as the tree pose and butterfly stretch -- with a focus on yogic breathing to help maximize relaxation.
 Not rated. This movie has not been rated by the MPAA.
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