Crunch: Fat Burning Dance Party
(2004)|
Get dancing and burn fat with this 44-minute exercise video featuring instructor Jennifer Galari. The program features three dance styles, high-energy tempos and frequent directional changes for optimal calorie and fat burning. Galari begins with the most basic moves for a solid warm-up. As the program progresses, the complexity and intensity of the dance moves increase. Dance styles include salsa, mambos, cha-chas, sways, hip-hop and disco.
Not rated. This movie has not been rated by the MPAA.
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Not rated. This movie has not been rated by the MPAA.