Denise Austin: Fat-Blasting Yoga: 21 Days to a Yoga Body
(2003)|
Exercise pro Denise Austin applies her expertise to a regimen that's quickly becoming one of the most popular in the country: yoga. Delivering a balanced mix of two styles -- hatha for strengthening the upper and lower body and ashtanga for a cardio workout -- Austin adds extra punch with core-sculpting exercises.
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Not rated. This movie has not been rated by the MPAA.