Denise Austin: Hit the Spot: Pilates

Perky fitness expert Denise Austin leads this two-part Pilates class that targets those hard-to-tone problem areas often referred to as the "core section." Part 1 works your abs, waistline and lower body, and Part 2 works your hips, thighs and buttocks, allowing you to customize a workout to fit your schedule or fitness goals. Also includes Austin's 15-minute standing "Pilates Challenge" routine, which works the entire body.