Dove's Bodies Total Body Workout: Vol. 3
(2009)|
In addition to strengthening your core, tone your muscles from head to toe with this eclectic total-body workout routine, which effectively blends together high-impact cardio exercises with various yoga moves and Pilates-style conditioning. Hosted by Los Angeles-based personal trainer Dove Rose, this fitness program strongly suggests that viewers use mats and free weights to enhance their experience.
 Not rated. This movie has not been rated by the MPAA.
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