Firm Off Weight Walk
(2004)|
This 45-minute power workout targets both the upper and lower body with special toning exercises that are briefly accompanied by weights. Instructor Leslie Sansone demonstrates her fitness expertise with this in-home program comprising two segments. The first focuses on the lower body, with leg lifts, presses and kicks, while the second combines push-ups, shoulder work and weight-enhanced tricep and bicep repetitions.
 Not rated. This movie has not been rated by the MPAA.
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