Freak of Training: The Adam Archuleta Workout
(2004)|
Assisted by his personal trainer Jay Schroeder, professional football player Adam Archuleta shows viewers how to build their strength, increase their speed and develop their explosiveness through a set of basic exercises. Although he's not naturally tall or bulky, Archuleta became a successful safety for the St. Louis Rams by developing and adopting this training regimen, which made him stronger and faster.
 Not rated. This movie has not been rated by the MPAA.
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