Goddess Workout: Warrior Goddess: Bellydance Beyond Basics

Belly-dance and exercise instructor Dolphina leads you through a program that will keep your heart pumping while you burn fat and increase muscle tone and flexibility. Simple instructions teach you the moves, and a 30-minute routine puts them to use. You'll take your workout to the next level and have fun learning a full-length belly-dance routine based on Dolphina's exercises.