Jillian Michaels: Banish Fat Boost Metabolism
(2008)|
Fitness instructor and popular television personality Jillian Michaels takes you through a metabolism-boosting, fat-busting, ab-sculpting workout that will help your body burn more calories throughout the day, every day. Michaels guides you through a complete 50-minute routine that includes warm-up exercises, a series of challenging circuit cardio moves and cool-down stretches. Use of a mat is recommended for your session.
 Not rated. This movie has not been rated by the MPAA.
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