Karen Voight: Burn & Firm Circuit Training
(2003)|
Burn fat, build muscle and still enjoy what you eat with this heart-pumping workout from Karen Voight. The fitness instructor leads you through a variety of circuits that combine low-impact aerobics, stretching and toning. Voight demonstrates easy-to-learn upper-body exercises with weights and lower-body exercises without weights, allowing you to hone in on problem areas and customize workouts to fit your schedule.
 Not rated. This movie has not been rated by the MPAA.
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