Karen Voight: Core Plus More
(2002)|
Strengthen your stomach, arms, legs and back with this highly effective Pilates-based workout routine, which helps participants achieve fast results with specially designed variations on classic exercises like leg lifts, push-ups and crunches. By following along with enthusiastic instructor Karen Voight, viewers will begin to look leaner and longer without developing muscles that appear too bulky.
 Not rated. This movie has not been rated by the MPAA.
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