Karen Voight: Get Firm Fast
(2005)|
Who says that getting toned takes hundreds of hours at the gym? Clocking in at just 30 minutes, this efficient workout regimen led by fitness instructor Karen Voight promises strong, sculpted and defined muscles with a total-body conditioning program that incorporates 5- to 10-pound dumbbells for added resistance. A specially formulated floor routine also targets your midsection and core muscles for a slim and sexy physique.
 Not rated. This movie has not been rated by the MPAA.
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