Karen Voight: Yoga Sculpt
(2003)|
Award-winning fitness expert Karen Voight leads this comprehensive yoga workout that combines stretching movements, standing postures and mat work to increase flexibility, release joint tension and build strength in the abdomen and back. Voight's effective routine leads to fast results by selecting simple positions that simultaneously flex one set of muscles while developing strength in another part of the body.
 Not rated. This movie has not been rated by the MPAA.
|
Unlimited TV episodes & movies
Streaming instantly over the Internet to your computer or TV.