Kathy Ireland's Absolutely Fit
(2005)|
Supermodel and fitness instructor Kathy Ireland presents five 12-minute workouts, one for each day of the week, designed to help you tone your abdominal muscles into a rock-hard sick pack in no time flat. Kathy begins each session with light stretching and warm-up moves, then leads each routine, some of which require simple weights. Monday's routine is appropriate for viewers of all fitness levels, and each day's program increases in difficulty.
 Not rated. This movie has not been rated by the MPAA.
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