Kathy Smith: Flex Appeal
(2004)|
Fitness guru Kathy Smith shares her secrets for looking and feeling sexy at any age in this exercise and self-help video designed specifically for women. Smith reveals how to increase your libido and self-confidence using a combination of yoga movements, targeted exercises and visualization and relaxation techniques. Her holistic approach to improving one's body, mind and soul offers a comprehensive solution to better health and self-confidence.
 Not rated. This movie has not been rated by the MPAA.
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