Keli Roberts: A.S.A.P.
(2006)|
Focus on working your core and get the results -- and body -- you want with this intensive intermediate workout from fitness expert Keli Roberts. This time-saving program requires a stability ball and includes three routines -- abdominals, spine and posture, or ASAP -- for trimming and defining your core. In addition to helping you achieve six-pack abs, Keli's dynamic regimen also helps increase your strength and flexibility.
 Not rated. This movie has not been rated by the MPAA.
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