Kickbox: Core Cross Train
(2008)|
With this hourlong core-strengthening workout (filmed with Utah's magnificent mountains as the backdrop), you'll whip your upper and lower body into shape through the magic of kickboxing. Exercise maven Patricia Moreno -- named Best Fitness Instructor by Allure Magazine -- leads the brisk set of drills, which target the abs while toning the whole body and increasing energy levels.
 Not rated. This movie has not been rated by the MPAA.
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