Legs of Steel: Long and Lean
(2009)|
Fitness expert and certified instructor Leisa Hart leads viewers through workouts designed to create longer, leaner, firmer and sexier legs in these five programs focused exclusively on muscles in the thighs and calves. Intense movements maximize the workouts for quick results, and viewers can modify the programs to a moderate, intense or ultimate pace to suit the day's energy and overall fitness level. Three bonus routines are included.
 Not rated. This movie has not been rated by the MPAA.
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