Leslie Sansone: Walk Away the Pounds: Walk & Jog
(2004)|
Increase your metabolism, burn more calories and shed unwanted pounds with this 30-minute exercise video led by "In-Home Walking" expert Leslie Sansone. The key to Sansone's Walk & Jog program is interval training -- switching from moderate exercise to more intense activity throughout a workout. This power-walk workout switches between brisk walking and two-minute jogging intervals to help you increase your metabolism and lose weight.
 Not rated. This movie has not been rated by the MPAA.
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