Minna Lessig: Balanced Blend
(2008)|
Join popular fitness trainer Minna Lessig for this unique program that creatively combines elements from yoga, Pilates and traditional aerobic exercises to help you burn calories and fat while building strength. Jumps, kicks, squats, reverse lunges -- it's all here, combined with dance moves and energetic music to keep your motivation level high, whatever your level of conditioning.
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Not rated. This movie has not been rated by the MPAA.