My Lifestyle: Pilates
(2009)|
Tone your body from top to bottom with this easy-to-follow Pilates program, which demonstrates a wide assortment of exercise moves that will greatly increase your flexibility, strength, agility, endurance, coordination and more. A simple yet effective way to improve your overall physique, the routine features a balanced workout set to inspiring Zen music that will leave you feeling confident and calm.
 Not rated. This movie has not been rated by the MPAA.
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