Patrick Goudeau: Body Design
(2005)|
Fitness guru Patrick Goudeau takes a methodical approach to workouts by viewing them as a way to "design" the body through effort and determination. In this combination of strength training and cardiovascular work, exercise enthusiasts will learn how to sculpt muscles in new and creative ways that keep the routines interesting. Using a weighted bar and an aerobic step, these challenging -- and creative -- regimens will really keep you moving.
 Not rated. This movie has not been rated by the MPAA.
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