Quick Fix: Cardio Hip-Hop Workout
(2006)|
Have fun and burn calories with award-winning fitness instructor Juliane Arney as she leads three 10-minute workouts set to a funky hip-hop beat. Each routine starts with a "lifeline" step (a basic move that you can do when you miss a step), then combinations are introduced to get your heart pumping. A bonus workout is also included. And here's the best part: no dance experience is required!
 Not rated. This movie has not been rated by the MPAA.
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