Ready, Set, Superset
(2005)|
Renowned fitness guru Keli Roberts leads this low-impact exercise routine that burns calories and tones muscles using a step for cardio training and a body bar that provides resistance to build strength. Roberts' challenging, 60-minute regimen includes a warm-up session and superset drills for the upper and lower body, resulting in a complete workout that boosts endurance and increases flexibility.
 Not rated. This movie has not been rated by the MPAA.
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