Rodney Yee: Yoga Burn
(2005)|
This innovative program by acclaimed yoga instructor Rodney Yee modifies traditional moves into "reps," similar to the method used when lifting weights. This repetition of flowing yoga poses increases strength and stamina and burns fat. Recommended for intermediate users, these positions target specific muscle groups, and because they're intended to burn calories and sculpt muscles, they're more intense.
 Not rated. This movie has not been rated by the MPAA.
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