Sara Ivanhoe's 20 Minute Yoga Makeover: Total Body Tone with Weights
(2004)|
Sara Ivanhoe's Yoga Makeover series includes an entire yoga program in just 20 minutes. Make the leap to the next level and get increased benefits from your workout by using hand-held weights in conjunction with your yoga postures. The extra resistance will help build and condition muscles and increase power throughout your body. You'll be well on your way to total body toning in no time at all!
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Not rated. This movie has not been rated by the MPAA.