Secrets to Good Health
(1998)|
This in-depth tutorial features noted herbalist and educator Amanda McQuade Crawford discussing good nutrition as the cornerstone of a healthy life, providing a valuable weapon against aging and warding off illness, obesity, chronic fatigue and more. She also covers organic foods, vegetarianism and the inherent risks of dieting. The video is part of the Step-by-Step Guide to Holistic Health Series.
 Not rated. This movie has not been rated by the MPAA.
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