Shiva Rea: Radiant Heart Yoga
(2007)|
Begin and end your day by harnessing the power of the heart with a leading yoga instructor who introduces you to your untapped potential for love and healing. A series of techniques will help rejuvenate your heart center and help you live a fuller life. The Prayer Wheel strengthens your capacity for compassion; the Heart Salutation helps you relax and achieve inner peace; and the Heart Movement Meditation unlocks the body's static energy.
 Not rated. This movie has not been rated by the MPAA.
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