Solid Gold Cardio
(2005)|
Dance away extra inches and unwanted pounds with this fun cardio routine from fitness expert Christi Taylor. You'll move to the beat of chart-topping dance songs as you blast fat, increase your metabolism, burn calories, boost your energy level and tone up flabby muscles in this high-energy choreographed workout. Beginners can modify the 50-minute high/low-impact aerobic routine, and extras include 60 minutes of mini-workouts.
 Not rated. This movie has not been rated by the MPAA.
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