The Firm: Fast & Firm: Hips, Thighs and Abs

  (2004)
The pesky trouble areas of the hips, thighs and abs won't stand a chance against this comprehensive exercise program designed to tone the notoriously unruly regions. The 30-minute program hosted by fitness instructor Pam Meriwether aims for quick results through several body-fabulous workout combinations, including the use of an incline, which challenges the lower body at a more intensive rate.
Cast: Not Available
Director: Not Available
Genre:  Sports & Fitness
Format:  DVD
Rated NRNot rated. This movie has not been rated by the MPAA.
The Firm: Fast & Firm: Hips, Thighs and Abs
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