Yoga: Gymball Workout
(2007)|
This powerful workout program combines the balance and stability exercises of a gym ball with the focus and posture elements of yoga. By bringing these popular practices together, fitness expert Lucy Knight has created something unique and effective. As you challenge your muscles in a new way, you'll strengthen your body, boost your energy and improve your tone.
 Not rated. This movie has not been rated by the MPAA.
|
Unlimited TV episodes & movies
Streaming instantly over the Internet to your computer or TV.