Yoga: Total Body Makeover
(2007)|
You'll sculpt and tone your whole body with fitness guru Alanna Zabel's yoga routine, which starts with a warmup, shifts to a series of flowing moves that work the torso, buns, thighs, hips, arms and upper body, and ends with a stretching session. Zabel's complete workout will lengthen, strengthen and transform your body from head to toe, leaving you feeling rejuvenated and ready to take on the world
 Not rated. This movie has not been rated by the MPAA.
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