Yoga to the Rescue
(2007)|
Designed by well-known yoga expert Desirée Rumbaugh to bring relief to those suffering chronic pain, this therapeutic, hourlong workout focuses on body alignment and positioning. Rumbaugh's gentle and restorative regimen -- geared toward beginners but a great refresher for seasoned yoga practitioners -- covers the body from head to toe to alleviate neck and back discomfort, stiff shoulders and sore feet.
 Not rated. This movie has not been rated by the MPAA.
|
Unlimited TV episodes & movies
Streaming instantly over the Internet to your computer or TV.