Shiva Rea
Featured Movies
  • Prenatal YogaPrenatal Yoga

    Gaiam's Prenatal Yoga has proved to be one of the best exercise regimens for expectant women. Yogi Shiva Rea leads practitioners through a series of... Read More

  • Shiva Rea: Flow Yoga for BeginnersShiva Rea: Flow Yoga for Beginners

    Learn the basics of flow yoga, also called vinyasa yoga, which fuses rhythmic breathing and fluid movement. Hosted by instructor Shiva Rea, this... Read More

  • Shiva Rea: Solar Flow YogaShiva Rea: Solar Flow Yoga

    This scintillating series of precise yoga moves will make you feel as if you've harnessed the power of our life-giving sun. And there's no better yoga... Read More

 
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