Jennifer Kries: 3-Dimensional Toning
(2001)|
Exercise expert Jennifer Kries guides viewers through a challenging regimen that combines the fluidity of dance, the precision of Pilates and the flexibility of yoga, making for a powerhouse workout that targets the entire body, from the abs and the arms to the thighs and the legs. The goal is to sculpt the body while paying close attention to posture and balance, giving a new definition to overall fitness.
 Not rated. This movie has not been rated by the MPAA.
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